Here are few ways to through which can control high blood pressure 1.Yoga 2.Right Food 3.Right Emotion Yoga The best natural way to reduce blood pressure is Yoga, right exercise first comes walking. Walking could be done before eating food, and walking should be a little bit risky walking, never allow your breath to get fast, don’t become breathless, and walk nicely. Walk for 45 minutes if possible in the morning and half an hour in the READ MORE