Here are few ways to through which can control high blood pressure 1.Yoga 2.Right Food 3.Right Emotion Yoga The best natural way to reduce blood pressure is Yoga, right exercise first comes walking. Walking could be done before eating food, and walking should be a little bit risky walking, never allow your breath to get fast, don’t become breathless, and walk nicely. Walk for 45 minutes if possible in the morning and half an hour in the READ MORE
Category: Health Tips
Bad things about Coffee | Best article for you
People who drink more than six cups of coffee per day may be at an increase of risk. Bad things about coffee are as follows Diarrhea Insomnia Headaches Irregular heartbeat Nausea and vomiting Nervousness and anxiety Ringing in the ears Stomach upset
Health benefits of Coffee: Is coffee good for you
Smile coffee lovers great news for you, If your question is coffee good for you ? the answer is YES, coffee is good for you, and the health benefits of coffee are briefly described for you in this article. It might have some health benefits that contribute to your overall well-being. Black coffee is calorie-free with a minimal quantity of protein and it does not have carbs or fat. If you are so eager to know the READ MORE