After covid if you observe in your society that you could find that lots of people died due to heart attacks, the majority of people in India. Most of them happened due to the inflammation of your vessels. Some of the best natural remedies for heart blockage and types are as follows
If your D dimer increased on your blood report it means that inflammation happened due to the virus attack, and it might occur vascular decease
One of the important reasons is bad cholesterol, that is LDL oxidation deposits on your vessels, another reason is accumulated calcium deposits, third -deposits of uric acid and fourth is deposits of heavy metals like cadmium, arsenic, and lead.
Calcium deposits might occur when you get old
For youngsters, it occurs a deficiency of Vitamin a2. If you are using Statin drugs prolong may cause absorption of vitamin a2 in your body level. In such cases, you need to take a vitamin a2 supplement
Best natural remedies for heart blockage
1.Include Garlic in your food
Include plenty of garlic in your food or you can eat it directly or make a syrup with honey. If you are suffering from gastric-related problems don’t eat it directly instead include in your meal
One of the main content of garlic is allicin, allicin reduces cardiac issues. it’s the best antioxidant and it will dissolve the block, and it will reduce the blood thickness.
2.Eat Lycopene rich vegitables and fruits
Lycopene mostly includes red-colored vegetables and fruits
One of the super juice to get Lycopene is ABC juice. It is prepared with Apple, beetroot, and carrot. Avoid sugar while preparing it. Take this juice as a meal replacement. It means avoid one-time regular food and consume this ABC juice
3.Tomato soup
Make tomato soup, dress one or two spoons of olive oil before 30 sec of flame off, Olive oil increases the availability of lycopene
4.Another super replacement meal is APG. Apple, pomegranate, and Guava
Apple pomegranate and, guava especially red-colored inside. dress olive oil and lime. Use this preparation for one time meal if you take one egg with it, then it should be a super meal
You will get the required protein and fat. This meal can melt your block
5.Omega 3
Omega 3 can reduce all the inflations. When you take omega 3 you need to reduce the consumption of omega 6. Omega 6 mostly includes oil like sunflower oil and canola oil. Avoid these types of oil completely and use coconut oil or the omega 3 based oils
6.Vitamin a2
Best Natural remedies for heart blockage is Vitamin a2. It reduces the calcium deposit
Use probiotics for crating Vitamin a2, probiotics develop inside of your body, especially in the gut by bacteria. You need to allow growing good bacteria by using Fermented vegetables and fruits. Try to include these types of foods
Another important thing is intermediate fasting, which means that you need to stay without eating for at least 14hr. If you try these remedies regularly you will get a good result
Disclaimer
This is for information purposes only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and are not to be considered opinions of Microsoft or Google. Please seek professional help regarding any health conditions or concerns. Medical advice varies across regions. Advice from professionals outside your region should be used at your discretion. Or you should contact a local health professional